When To Fight And When To Let Go
In relationships it can be hard to know when to stand up for what we need, and when to surrender. Long-term committed relationships only...
Why EMDR Works
Eye Movement Desensitization and Reprocessing (EMDR) is more than just a therapeutic technique; it’s an entire theory of human...
What Is Your Love Language?
Do you know your love language? The idea of Love Languages was conceived and popularized by Gary Chapman in his bestselling book, "The 5...
How To Build A Self
There are many ways people in the Western world define themselves: through accomplishments and successes; ethnic, community and cultural...
The Importance Of External Validation
I would like to write about an issue that comes up frequently in my sessions, namely, the question of where a “healthy” adult should...
Is Psychiatry Faith-Based?
I recently attended a fascinating lecture by Eric Plakun, MD, entitled “Psychiatry’s False Assumptions (And The Price We Pay For Them)”....
