Modern
Mindful Therapy / Coaching / Psychedelics

Depression is often confused with many other psychological states - sadness, melancholy, ennui, and grief, for instance - but it is...

Online therapy seems to be everywhere these days – in our Google search results, news feeds, on the lips of our friends and colleagues....

Being a teenager is hard, and probably always has been. It is a time when you leave the warmth, security and comfort of childhood—and the...

"Mindfulness” is the latest buzzword in mental health and wellness circles, and is rapidly gaining ground in business environments as...

Happy Pride Recovery Week! I happily join millions of Americans this week in celebrating the historic civil rights decision by the...

Are you a regular guy having trouble connecting to gay community? The trouble is not within you - it's due to the unfortunate fact that...

It is common knowledge among psychotherapists and researchers that the areas of highest conflict in couples are money, division of labor,...

Most relationships begin with abundant sparkle: the connection is electric, the laughter deep, the sex fantastic and plentiful. In the...

When I was doing research for my graduate thesis, I came across a fascinating and--for its time--radical theory that homophobia, rather...

We all know that our bodies have the amazing capacity to repair themselves naturally, given the appropriate conditions. The body has a...

Hi All, I received a thoughtful and astute response to my guest blog post from last year, "American Genders: Transgender and Two-Spirit"...

I think a lot about the #work #culture #happiness #money #stress

America has a productivity problem, and it isn't that we aren't working enough. In fact, the opposite tends to be true: Americans work...

It's the new year! Around this time, you may be setting intentions to make 2014 the year of key psychological, spiritual and behavioral...

The holiday season can be an especially lonely time for people who identify as Lesbian, Gay, Bisexual, Transgender, Queer or are in any...

Nevermind that its logo looks like serial killer in a hockey mask—Grindr is harmless and fun, right? I have given a lot of thought to...

I recommend this TED talk to many of my clients. Brené Brown does a wonderful job explaining how allowing ourselves to be vulnerable can...

Do you think you may have PTSD? Post-Traumatic Stress Disorder (or PTSD) refers to a set of thoughts, feelings, and experiences that...

The following is a fabulous guest post by Jonathan Whittle-Utter. Jonathan, a practicing massage therapist, yoga teacher and somatic...