What Counts as Trauma? (Part I)
Have you ever had symptoms, beliefs and behaviors that you can’t explain, and because of that, blame yourself for them? In my practice, I...
Why EMDR Works
Eye Movement Desensitization and Reprocessing (EMDR) is more than just a therapeutic technique; it’s an entire theory of human...
How Do I know If I Have PTSD?
Do you think you may have PTSD? Post-Traumatic Stress Disorder (or PTSD) refers to a set of thoughts, feelings, and experiences that...
