Jesse Whittle-Utter, LMFT4 min readWhat Counts as Trauma? (Part I)Have you ever had symptoms, beliefs and behaviors that you can’t explain, and because of that, blame yourself for them? In my practice, I...
Jesse Whittle-Utter LMFT3 min readThe Importance Of External ValidationI would like to write about an issue that comes up frequently in my sessions, namely, the question of where a “healthy” adult should...