Are you tired, angry, or disengaged from your job or relationships? Are you having trouble communicating with your partner? Are you feeling lost and aren't sure how to get your life back on track? Do you struggle with inner conflicts that you don't feel you can tell others about?
When you feel you can no longer solve your own problems, reaching out for help is a sign of integrity and strength. Our culture continues to change in ways that can leave many men less certain about the value of their masculinity, and without models for exploring their inner life. You may feel isolated, unable or reluctant to express what you are feeling to others for fear of ridicule or rejection. Psychotherapy offers a confidential space for exploring what's beneath the surface.
How I help: I offer straightforward consultation that helps you learn the skills necessary to improve your mood, energy levels, relationships, and self-esteem.
For a free consultation, call 510-740-8024.